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Online Classes

Biospirals Qigong Level 1

Online

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Fridays

10:00 to 11:00am GMT

Suggested Donation £5-£10

Introduction to the Biospirals Method of Qigong, focusing on fascial movement and the communication between the different systems in the body. Learning of all Preparatory Sequences, the Primary Sequence, and the First Sequence of the Biospirals Method of Qigong.

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZMvc-2sqjkvGt0fCH_OExggm_QXf-fmVzHJ 

 

After registering, you will receive a confirmation email containing information about joining the meeting.

Biospirals Qigong Level 2

Online

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Sundays

10:00am to 11:00am GMT

Suggested Donation £5-£10

For advanced students only, who have consolidated and practised the First Sequence for at least three months. 

 

Revisiting everything learnt in Level 1 and learning the Second Sequence of the Biospirals Method of Qigong (The Seven Precious Processes). 

A more dynamic sequence, with similar benefits to those produced by the exercises of the First Sequence, naturally enhanced by an expanded extension of the spiralling movements of the skeletal and myofascial structure.

 

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